Erica Givens Nutrition
"Our health is a gift we should steward well."
Work with Erica
Hello Friend! Did you know one of the best ways we can fulfill our calling and purpose in life is to approach it head-on with a healthy body? As a Registered Dietitian, Certified Diabetes Care & Education Specialist, and founder of Erica Givens Nutrition, LLC, my mission in life is to teach others that good health truly begins on the inside. Often the toughest part can be figuring out where to start, what to eat to reach your weight loss goal, or how to balance blood sugars to lower that A1c. Perhaps it's simply having someone to keep you accountable to your nutrition goals. No matter what the challenge might be, I want to help you realize that great health can be achieved with simple nutrition strategies that eliminate restrictive plans or the latest diet trend just to see changes. Let's partner together to help you become your healthiest self by learning to make sustainable, nutritious choices to not just look but feel your best!
Erica Givens
FAQs
Will you tell me what to eat?
Wouldn't that be nice? But no, my job is to educate and empower you to learn how to build a sustainable, healthy diet that incorporates a wide variety of nutrients into your everyday lifestyle. Together we can explore some options that might be a good fit and customize a plan to meet your needs. A nutrition analysis of your current diet will also help guide those efforts. My ultimate goal is to help you learn the tools to be successful in following a plan that is sustainable and works with your lifestyle so that you can be empowered to make healthy choices independently.
How long is the program?
I ask that you commit to work with me for four consecutive months. Why? Behavior change is not an overnight process and habitual patterns that took years to establish must be explored, challenged, and replaced with better systems that will require adequate time to become new lifestyle habits. Secondly, when working to improving lab values (A1c, blood sugars), or encourage weight loss, it's best done using a slow and steady approach in order to see long term change. As such, please consider all possible aspects (time & financial commitment, etc) prior to committing to working with me.
Do you take insurance?
At this time, insurance is not accepted.
Can we meet in person or virtually?
At this time, only virtual visits will be offered.
I've never worked with a Dietitian before, what can I expect?
No worries friend, I've got you! With this partnership that we are entering into, my role is to break down the science of nutrition and help you apply it to your everyday lifestyle. Just bring your abilities, effort, and your BEST self to the table! This is a marathon, not a sprint! Let’s focus on taking the time to learn and follow through on the plan customized for you.
About Erica Givens Nutrition
Erica Givens Nutrition, LLC is a nutrition focused counseling and coaching service centered around diabetes and weight management via personalized meal plans and one on one sessions. Founder Erica Givens is an expert Registered Dietitian and Certified Diabetes Care & Education Specialist of over a decade. She is pursuing her God-given mission to help people achieve their utmost potential by becoming the healthiest version of themselves.
"Our Health is a GIFT we should STEWARD well." - Erica Givens
MISSION + VISION
Empower & educate clients to healthfully fulfill their calling and purpose in life through practical nutrition coaching and counsel.
One of the best ways we can fulfill our calling and purpose in life is to approach it head-on with a healthy body. This company recognizes that great health begins on the inside. Erica and her team can help clients achieve their nutrition and weight loss goals by:
- Utilizing Coaching Sessions to tailor programs to the client.
- Providing specialized guidance for clients with diabetes.
- Educating clients on how to achieve a healthier diet to promote overall health and wellbeing.
- Providing diet analysis assessments to identify potential short-fall nutrients and dietary gaps.
- Offering meal inspiration catered to various dietary needs with customized grocery lists.
Reviews
“I have great news! My A1c level has been steadily decreasing! I’m thrilled to see it still going down!
“I truly think if it wasn’t for Erica staying on the phone with me and talking to the urgent care doctors directly, I would have never gotten the help I needed!”
“Ohhh she is SO nice! She made my day!”
“She is such a blessing and comfort to me, I couldn’t do it without her help!”